Lettuce Cups For A Quick Healthy Snack

January 25, 2018

Lettuce Cups For A Quick Healthy Snack

Prep: 20 min
Makes: 1 serving
Dairy Free, Gluten Free

Full of protein and guaranteed to give you a boost. These lettuce cups won't disappoint!


Lettuce cups with cut peppers, corn, tomatoes, turkey patties, avocado and broccoli microgreens.

Ingredients:

- 1 lb ground turkey

- 1 tbsp paprika

- 2 tbsp olive oil

- ½ tbsp salt

- ½ tbsp pepper

- ½ cup vegan cheese (shredded)

- 1 lettuce wedge

- ½ cup cherry tomatoes

- ½ cup chopped bell peppers or ½ cup shredded carrots

- 1 avocado

- ½ cup HAMAMA microgreens

Instructions:

  1. In a large bowl, mix the ground turkey, olive oil, salt, pepper, and paprika until all ingredients are thoroughly combined.
  2. Take the ½ cup of vegan cheese, then pour and mix into turkey.
  3. Take a palm sized bunch of turkey and roll them into patties.
  4. Cook on an olive oiled pan on medium heat. (3-4 minutes per side)
  5. Take lettuce wedge and lear off whole leaves for the cups.
  6. Then add your toppings (avocado, cut cherry tomatoes, carrots/bell peppers)

Jonah Goodman

Jonah is a recipe developer, food photographer and clean diet expert. More of his recipes can be found on his Instagram.



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