Microgreens are the easiest way to eat your veggies. Veggies like kale, cabbage, and broccoli are very nutritious at the “microgreen” phase of their life. Microgreens are just the baby versions of the regular veggies you know and love at 7-10 days old. There are USDA studies that have shown microgreens can be up to 40x more nutritiously dense depending on the variety and nutrient! So eating just a handful of microgreens can add quite a punch of flavor and nutrition to every meal.