Micro Kale Scallop Salad

November 24, 2019

Michael McBeth_Micro Kale Scallop Salad_HamamaRecipes_9.11.1

Author: ‎ Michael McBeth (Hamama Friends group member, find the original post here!)

Prep: 10 minutes
Cook: 4 minutes
4 servings


I grew the kale microgreens & also snorkeled for the scallops. A fully local sourced meal!

Michael McBeth_Micro Kale Scallop Salad_HamamaRecipes_9.11.1


For the vegan version:

- 12 dry sea scallops side muscles removed
- Salt and freshly ground black pepper to taste
- 2 cups salad mix
- 3 chopped radishes
- Miso and Lime Dressing (see headnote for recipe link)
- 1 tablespoon olive oil (for the griddle or skillet)
- Kale HAMAMA Microgreens




  1. Remove the side-muscle from 12 dry sea scallops if you find any still attached. Season the scallops to taste with salt and pepper.
  2. In a small bowl, toss 2 cup microgreens and 3 chopped radishes with 3 tablespoons miso and lime dressing and set aside.
  3. Heat a cast-iron griddle or skillet over medium-high heat. Add 1 tablespoon olive oil and the scallops to the pan and cook until golden brown and seared on the outside and just opaque on the inside, about 2 minutes per side.
  4. Divide the scallops among four plates and top each with a small mound of salad. Drizzle the scallops with additional dressing, if desired. Serve immediately.
[Recipe inspiration from Food Schmooze !]

Leave a comment

Comments will be approved before showing up.

Also in Recipes

Vegan Tacos Al Carbon
Vegan Tacos Al Carbon

September 25, 2020

Are you having at-home cooking burnout? Let’s taco bout making a stay-at-home fiesta! Today we’re making vegan tacos al carbon with jackfruit! Get ready to dig into this festive Mexican inspired dish featuring Hamama Hearty Broccoli microgreens! 🌮

Read More

Vegan Peruvian Saltado with Peruvian Green Sauce
Vegan Peruvian Saltado with Peruvian Green Sauce

September 23, 2020

Enjoy the complex flavors of this vegan remake of a traditional Peruvian dish. 🌱🌾

Read More

Enchiladas Rojas (Red Enchiladas)
Enchiladas Rojas (Red Enchiladas)

September 21, 2020

These red enchiladas are easy to make, totally customizable with your favorite fillings, and made with a super flavorful homemade enchilada sauce!

Read More

Back to the top