Micro Kale Scallop Salad

dinner lime Main Dishes miso ocean olive oil pepper radish salad Salads Salads & Sides scallop skillet snorkeling

November 24, 2019

Author: ‎ Michael McBeth (Hamama Friends group member, find the original post here!)

Prep: 10 minutes
Cook: 4 minutes
Makes: 4 servings

I grew the kale microgreens & also snorkeled for the scallops. A fully local sourced meal!

Michael McBeth_Micro Kale Scallop Salad_HamamaRecipes_9.11.1

Ingredients:

For the vegan version:

- 12 dry sea scallops side muscles removed
- Salt and freshly ground black pepper to taste
- 2 cups salad mix
- 3 chopped radishes
- Miso and Lime Dressing (see headnote for recipe link)
- 1 tablespoon olive oil (for the griddle or skillet)
- Kale HAMAMA Microgreens

Instructions:

Remove the side-muscle from 12 dry sea scallops if you find any still attached. Season the scallops to taste with salt and pepper.
In a small bowl, toss 2 cup microgreens and 3 chopped radishes with 3 tablespoons miso and lime dressing and set aside.
Heat a cast-iron griddle or skillet over medium-high heat. Add 1 tablespoon olive oil and the scallops to the pan and cook until golden brown and seared on the outside and just opaque on the inside, about 2 minutes per side.
Divide the scallops among four plates and top each with a small mound of salad. Drizzle the scallops with additional dressing, if desired. Serve immediately.

[Recipe inspiration from Food Schmooze !]

Comments will be approved before showing up.

Also in Recipes

Appetizers Bread Crumbs Button Mushrooms Crab Crab Meat Crab Stuffed Mushrooms Cream Cheese Garlic Green Onions Hamama Microgreens Lump Crab Meat Microgreens Mushrooms Olive Oil Parmesan Parsley Quick Bites Seafood Stuffed Mushrooms Vegetables Worcestershire

Crab Stuffed Mushrooms

April 16, 2021

https://www.hamama.com/blogs/hamama-blog/national-day-of-the-mushroom

Bok Choy Braggs Amino Acids Cilantro Cinnamon Stick Edamame Egg Noodles Garlic Ginger Gluten Free Green Onions Hamama Microgreens Lime Main Dishes Microgreens Mung Bean Sprouts Noodles Onion Peppercorns Pho Soup Rice Vinegar Shiitake Mushrooms Star Anise Tofu Vegan Vegan Pho Soup Vegetarian Water Whole Cloves

Vegan Pho Soup with Crispy Tofu & Green Onions

April 09, 2021

If you’re looking for an herbaceous, healing & aromatic meal, give this Vegan Pho Soup a try!

Broth Butter Coconut Cream Creamy Chard Pasta With Leeks Tarragon and Fresh Microgreens Creamy Vegetable Pasta Garlic Gluten Free Hamama Microgreens Leeks Lemon Zest Linguine Main Dishes Microgreens Nutritional Yeast Panko Bread Parmesan Pasta Swiss Chard Tarragon Thyme Vegan Vegan Butter Vegetable Broth Vegetarian

Creamy Chard Pasta with Leeks, Tarragon & Fresh Microgreens

April 02, 2021

Enjoy the creamy yet light and crispy textures of this beautiful pasta. With the chard & leeks and the panko bread & nutritional yeast on top, it’s sure to delight your palate.