Sweet Kale Salad

September 19, 2019

Angela Alger_Sweet Kale Salad_HamamaRecipes_9.11.19

Author: Angela Alger (Hamama Friends group member, find the original post here!)

Prep: 5 min
Cook: 15 min
Makes:
6 servings

 

Sweet Kale Salad Recipe is a healthy version of famous salad kit: kale, cabbage, broccoli, pumpkin seeds & cranberries with homemade sweet kale salad dressing. 😋


Angela Alger_Sweet Kale Salad_HamamaRecipes_9.11.19

Ingredients:

 

- 1 bunch kale, ribs removed and finely chopped (about 4 cups packed)
- 2 cups cabbage, shredded
- 2 cups broccoli, finely chopped
- 2 cups brussels sprouts, shredded (optional)
- 1 cup endive, chopped (optional)
- 1/2 cup dried cranberries
- 1/2 cup pumpkin seeds boiled/peeled eggs from Costco Poppyseed
- 2 whole hard boiled eggs

Dressing:

- 1/2 cup Greek yogurt, plain (I used 2%)
- 1 tsp raw honey or maple syrup
- 1 tsp apple cider vinegar
- 1/2 lemon, zest and juice of
- 1/2 small orange, juice of
- 1 tbsp poppy seeds
- 1/2 tsp garlic or onion powder
- 1/2 tsp salt


 

Instructions:

 

1. Add kale, cabbage, broccoli, brussel sprouts and endive (if using), cranberries to a large salad bowl. Toast pumpkin seeds in a small skillet on low-medium heat until lightly brown, about 2 minutes. Stir frequently and watch closely not to burn. Transfer to a salad bowl.

2. 
In a small bowl or salad dressing shaker, add Poppy seed Dressing ingredients and whisk or shake to combine. Pour over salad, gently stir and serve. Store: Refrigerate assembled salad for up to 24 hours. Dressing can be refrigerated for up to 5 days and added to salad as needed.

[Some recipe inspiration from iFOODreal too!]


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