βI was watching this Health Summit documentary series, and broccoli sprouts were recommended by a famous breast surgeon for cancer survivors, because broccoli helps the body to excrete excess estrogen through the urine. Wow! Apparently sprouts are more concentrated in nutrients than the whole plant. So, this got my interest, to prevent cancer, since a lot of breast cancers are a result of excess estrogen. I was skeptical, but boy did those broccoli seeds sprout, evenly across the tray, in 4 days. They were delicious in my salad, and I'm sure there are other delightful ways to enjoy them! I'm really happy with this product--the seed quilts are easy to grow in low light conditions, and so healthy! Yum!β