Plants not only add a sense of comfort and zen to any space, they can also reduce unwanted noise and provide cleaner air by creating oxygen and removing carbon dioxide in whichever area of the house they are growing in. Apart from physical benefits, the mental benefits are also amazing! Did you know that plants can help increase your work performance and creativity? Not only that, having indoor plants is also linked to improved mood states, enhanced cognitive function and many more incredible benefits.
If you don’t own any plants and still want to reap these benefits, don’t worry - It's never too late.
Check out our blog post for how to start your own Zen Microgreen Garden! Our Hamama Grow Kit is an excellent place to start as the kits require almost no maintenance, are mess-free and Hamama’s Grow Coaches are always available to answer any questions you may have. Growing your own microgreens will provide you with a variety of super nutritious microgreens that also happen to look adorable in your home. Watching the microgreens grow from seeds to plants in a matter of days is an exciting and satisfying experience for all!