As we approach 2023, we hope you’ll keep your healthy Hamama habit up into the next year. By growing and eating your ultra fresh harvests of delicious, nutrient-dense microgreens, you’re giving yourself regular infusions of essential ingredients necessary to health and vitality. It’s so important to consume a variety of fresh fruits and vegetables on a daily basis. Yet, sadly, so many of us fall short in fulfilling the daily recommendation of fruit and veggie servings - it’s tough!