Why is it so hard to get your veggies in?

January 13, 2023

Why is it so hard to get your veggies in?

As we approach 2023, we hope you’ll keep your healthy Hamama habit up into the next year. By growing and eating your ultra fresh harvests of delicious, nutrient-dense microgreens, you’re giving yourself regular infusions of essential ingredients necessary to health and vitality. It’s so important to consume a variety of fresh fruits and vegetables on a daily basis. Yet, sadly, so many of us fall short in fulfilling the daily recommendation of fruit and veggie servings - it’s tough!

  • Only 1 in 10 Americans eat their recommended amount of veggies.
  • The “2020-2025 Dietary Guidelines for Americans” recommends the consumption of 2 to 3 cups of veggies per day.
  • Consuming vegetables as a regular, essential part of one’s diet can reduce risks for multiple diseases and supply nutrients that are critical for health and maintenance of cells/ tissues/ organs both in terms of structural integrity and proper functioning.
  • Vegetables tend to be lower in calories and contain less fat than other foods. So, increasing vegetable intake can help to maintain a healthy weight, decrease risks of metabolic disorders and diabetes, and promote good cardiovascular health.

To help our Hamama Friends gain even more plant-derived benefits, we are excited to launch a new product, SuperGreen Boost, a plant based supplement powder that is easy to enjoy and is loaded with antioxidants, amino acids, fiber, vitamins, phytonutrients and minerals - similar health-promoting ingredients you’ve come to know and love in the form of fresh microgreens! SuperGreen Boost also contains spirulina, an algal food supplement that is increasingly recognized as a great non-animal protein source. Eating spirulina may help defend against cardiovascular disease, inflammation, diabetes and infection, as well as aiding probiotics to enhance the growth of beneficial gut bacteria. Just add a scoop of powder to your morning glass of water, mix it up, and drink your superfood greens!

SuperGreen Boost contains 20+ superfoods in just one scoop:

Fruits 🍓

Strawberry, Acerola, Tomato, Cranberry, & Raspberry

Veggies 🥦

Spinach, Broccoli, Carrot, Cauliflower, Collards, & Beets G

Grasses & Algae 🌾

Wheatgrass, Alfalfa, Barley, Spirulina, & Kelp

SuperGreen Boost supports:

  • Upper respiratory and immune health*
  • Healthy blood sugar and cholesterol levels already within a normal range*
  • Increased Vitamin C levels*
  • Supports healthy blood pressure levels already within a normal range.*
  • May help reduce some menopausal symptoms.*
  • May help reduce appetite and promote weight loss.*
  • Helps promote the growth of healthy bifidobacteria in the intestinal tract, which supports gut health.*

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Read SuperGreen Boost FAQs here.

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