Butternut Squash Soup

November 22, 2020 2 Comments

Butternut Squash Soup

Recipe: Butternut Squash Soup

Author: Maura, Hamama Happiness Team Member

Prep Time: 5 Minutes

Cook Time: 30 Minutes

Makes: Serves 4-6

Around the holidays, I always get hungry before the holiday feast. This year, I've prepared myself by finding the perfect warm and delicious soup to have as an appetizer to the festivities. Or, it makes for a great appetizer or palate cleanser for your holiday meal.


  • 2 pounds butternut squash, peeled, seeded, and diced
  • 2 tablespoons butter
  • 1 onion, chopped
  • 4-6 cups of chicken or vegetable broth
  • salt and pepper
  • nutmeg
  • microgreens (broccoli and kale are awesome for this!)


  1. Sauté chopped onions in butter until translucent
  2. Add diced squash cubes and cover with broth, bring to a boil and lower heat to simmer
  3. Once squash will break apart with a fork (about 15 minutes), remove with a slotted spoon into blender
  4. Blend all ingredients until nice and smooth
  5. Add in broth from pot until its consistency is to your liking
  6. Salt, pepper, and nutmeg to taste
  7. Top with your choice of garnish
  8. Serve warm

Make this recipe for your next holiday meal!

2 Responses

Allie Hamama
Allie Hamama

March 03, 2021

Hi Nancy! So glad you love Maura’s soup! The tofu addition sounds super yummy, thanks for sharing!! :)


March 03, 2021

This soup is delicious! I used kale microgreens one time and then radish another time. I also cube firm tofu and toast in an air-fryer (400F, 15 min) to add protein and make this the main course. .

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