Garden Cress Tonic

June 26, 2022

Garden Cress Tonic

Author: Allie, Hamama Success Manager

Prep Time: 5-10 minutes

Cook Time: N/A

Makes: 2 Servings

 So much nutrition packed in a glass! The fresh and vibrant flavor of garden cress makes it a zippy addition to homemade green juice! This tonic includes tart green apple, spicy ginger, citrusy lemon, refreshing cucumber, and sweet pineapple. No worries if you don’t have a juicer… you can easily make this in a blender too!

 

Benefits of Cress microgreens: 

  • Packed with vitamins A, C, and K
  • Contains omega-3 fatty acids
  • May aid immunity, disease prevention, weight loss, organ function, inflammation, heart health, and diabetes.
  • Pretty & tasty!

Ingredients:

  • 3 celery ribs
  • 1 Granny Smith apple
  • 1 English cucumber
  • ½ Garden Cress Seed Quilt 
  • 1-inch piece fresh ginger, peeled (more or less to taste)
  • 2 lemons, peeled (or more to taste)
  • A few chunks of pineapple (Optional, for sweetness)
  • Spinach / Kale / Wheatgrass / Cilantro / Parsley (Optional add-ins)

 *Tip: If you don’t have a juicer, you can make this with a high-speed blender! You’ll want to peel and dice up the ingredients except for the lemon (instead, use 1-2 tbsp freshly squeezed lemon juice). Just blend and strain. Add water to thin, if needed/desired.

Instructions:

  1. Cut the celery, apple, and cucumber into pieces that will fit in the mouth of a juicer.
  2. Set aside a few sprigs of cress for a garnish, if you like, and run the remaining cress, celery, apple, cucumber, lemon, ginger and pineapple, if using, through the juicer into a pitcher.
  3. Serve garnished with the cress sprigs and enjoy immediately.

Make this recipe today!

Shop Garden Cress 🌱  

Garden Cress Seed Quilt 3-Pack

$22 + Free Shipping

Garden Cress Seed Quilt 10-Pack
Save $14.30!

$59 + Free Shipping



Leave a comment

Comments will be approved before showing up.


Also in Recipes

Caramelized Fennel and Onion Dip
Caramelized Fennel and Onion Dip

December 04, 2022

Dig into this cheesy Caramelized Fennel and Onion Dip with toasty baguette slices for the ultimate appetizer.

Read More

Creamy Fennel Risotto
Creamy Fennel Risotto

December 04, 2022

This creamy fennel risotto is the perfect side dish - It has the perfect texture with a flavorful hint of fennel in each bite!

Read More

Middle Eastern Style Roasted Brussels Sprouts
Middle Eastern Style Roasted Brussels Sprouts

December 04, 2022

These Brussels sprouts get slightly charred and extra crispy, pairing beautifully with a creamy, citrusy and herby tahini sauce.

Read More