Menu 0
Home   Recipes   Lettuce Cups For A Quick Healthy Snack

Lettuce Cups For A Quick Healthy Snack

Appetizers avocado bell pepper carrots lettuce cups Quick Bites Recipes snack turkey

January 25, 2018

Lettuce Cups For A Quick Healthy Snack

Prep: 20 min
Makes: 1 serving
Dairy Free, Gluten Free

Full of protein and guaranteed to give you a boost. These lettuce cups won't disappoint!

Lettuce cups with cut peppers, corn, tomatoes, turkey patties, avocado and broccoli microgreens.

Ingredients:

- 1 lb ground turkey

- 1 tbsp paprika

- 2 tbsp olive oil

- ½ tbsp salt

- ½ tbsp pepper

- ½ cup vegan cheese (shredded)

- 1 lettuce wedge

- ½ cup cherry tomatoes

- ½ cup chopped bell peppers or ½ cup shredded carrots

- 1 avocado

- ½ cup HAMAMA microgreens

Instructions:

  1. In a large bowl, mix the ground turkey, olive oil, salt, pepper, and paprika until all ingredients are thoroughly combined.
  2. Take the ½ cup of vegan cheese, then pour and mix into turkey.
  3. Take a palm sized bunch of turkey and roll them into patties.
  4. Cook on an olive oiled pan on medium heat. (3-4 minutes per side)
  5. Take lettuce wedge and lear off whole leaves for the cups.
  6. Then add your toppings (avocado, cut cherry tomatoes, carrots/bell peppers)

Jonah Goodman

Jonah is a recipe developer, food photographer and clean diet expert. More of his recipes can be found on his Instagram.



Leave a comment

Comments will be approved before showing up.

Also in Recipes

Garlicky Chive Pesto
Appetizer Basil Blender Food Processor Garlic Garlicky Chives Garlicky Chives Microgreens Go-to Lunches Hamama Community Hamama Garlicky Chives Microgreens Hamama Leek Microgreens Hamama Recipes Healthy Leek Microgreens Leek Pesto Lemon Juice Olive Oil Parsley Pesto Pine Nuts Quick Bites Salt Sides and Salads
Garlicky Chive Pesto

September 19, 2022

Another pesto to add to your repertoire! This leek pesto is perfect and unique with leek microgreens.

Read More

Charred Broccoli with Almonds & Apricot
Almonds Appetizer Apricots Broccoli Florets Charred Broccoli Charred Broccoli with ALmonds and Apricot Citrusy Garlic Seasoning Coconut Oil Dried Apricots Garlic Garlicky Chive Microgreens Garlicky Chives Go-to Lunches Hamama Community Hamama Garlicky Chive Microgreens Hamama Leek Microgreens Hamama Recipes Leek Microgreens Leeks Lemon Pepper Main Dishes Olive Oil Pepper Raw Almonds Salt Salt and Pepper Seasoning Sides and Salads Trader Joes Citrusy Garlic Seasoning
Charred Broccoli with Almonds & Apricot

September 19, 2022

This recipe embraces the flavors of toasted garlic, sweet apricot, crunchy almonds and charred broccoli… a total household favorite!

Read More

Garlicky Chive & Cheese Pizza
Aged Gouda Appetizer Artichokes Bacon Bacon Crumbles Baking Stone Cheese Cheese Pizza Chives Extra Virgin Olive Oil Garlic Garlicky Chive and Cheese Pizza Garlicky Chives Garlicky Chives Microgreens Go-to Lunches Gouda Green Pesto Hamama Community Hamama Garlicky Chives Microgreens Hamama Leek Microgreens Hamama Recipes Heavy Cream Leek Microgreens Leeks Main Dishes Mozzarella Cheese Mushrooms Parmesan Cheese Pepper Pizza Pizza Dough Quick Bites Red Pesto Salt Salt and Pepper Toppings
Garlicky Chive & Cheese Pizza

September 19, 2022

Simple but distinctive flavors allow the microgreens to be the star of this pizza.

Read More