Mango Marinated Chops

apple juice black pepper black vinegar bok choy brown rice daikon radish dinner Main Dishes mango microgreens mustard pork chop radish turmeric vinegar

September 06, 2019

Author: Natasha Z Hensel (Hamama Friends group member, find the original post here!)

Prep: 30 min
Cook: 45 min
Makes: 4 servings

Pork chops can really come alive with a soak of sweet mango marinade and a dash of Spicy Daikon Radish microgreens.

Ingredients:

Rice:(in a rice cooker)
- 2 cups brown rice
- 4 cups water
- 1/2 teaspoon salt
- 1 tablespoon turmeric

Pan Sauce:(same pan as chops were cooked in)
- 1/2 cup mango apple juice
- 1 tablespoon Dijon mustard
- 1/2 teaspoon fresh cracked pepper
- Pan drippings from seared chops
- Salt to taste

Instructions:

1. Sear chops on both sides(3-4 minutes depending on thickness).

2. Pour in 1 cup mango apple juice, put lid on and simmer till internal temp reaches at least 145°F.

3. Remove from pan to rest and make the sauce in the same pan. Add 1/2 cup more juice, reduce my half them add mustard and black pepper whisking to combined.

4. Pour into a heatproof gravy dish.

5. Using the same pan after a quick rinse, saute Bok Choy with a teaspoon of garlic scape olive oil for 2-3 minutes then add tablespoon of black vinegar and continue cooking to desired tenderness.

We enjoy ours still crispy so I shut off the heat immediately after adding vinegar. Residual heat finishes them to our liking.

Comments will be approved before showing up.

Also in Recipes

Appetizer Avocado Braggs Amino Acids Coconut Oil Eel Sauce Green Onions Hamama Community Hamama Microgreens Hamama Recipes Jalapeno Lunch Mayo Microgreens Mirin Panko Bread Salad Salads Sesame Seeds Shrimp Sides & Salads Soy Sauce Spicy Shrimp Salad Spicy Shrimp Salad with Crispy Rice Sriracha Superfood Snacks Sushi Sushi Rice Vegan Mayo Wasabi Mustard Microgreens Wasabi Paste

Spicy Shrimp Salad with Crispy Rice

February 01, 2023

Looking for an elevated snack to share at your next get-together? These spicy shrimp salad and crispy rice bites are both tasty and pretty!

Bay Leaf Braggs Amino Acids Butter Carrots Cayenne Pepper Celery Chicken Noodle Soup Chicken Stock Egg Noodles Garlic Ginger Hamama Microgreens Kale Lemon Ginger Chicken Noodle Soup Lemon Zest Main Dishes Microgreens Noodles Olive Oil Onion Parmesan Cheese Pasta Pepper Red Pepper Flakes Rotisserie Chicken Salt Soup Soups Soy Sauce

Lemon-Ginger Chicken Noodle Soup

January 25, 2023

This lemony ginger chicken noodle soup is not only warm and comforting, it’s packed with nourishing ingredients.

BBQ Sauce Braggs Amino Acids Bread Carrots Chili Powder Coconut Oil Crackers French Lentils Garlic Hamama Community Hamama Microgreens Hamama Recipes Healthy Main Dishes Microgreens Onion Paprika Peas Pepper Potatoes Salt Smoked Salt Soup Soups Thyme Tomatoes Vegan Vegetable Broth Vegetable Soup Vegetarian Worcestershire Sauce

Vegetable Soup

January 18, 2023

Packed with flavor, healthy vegetables and a delicious broth, this vegetable soup is perfect to cozy up to on a cold winter evening.