Micro Red Cabbage Gazpacho
Author: Anita Kyle Thomas (Hamama Friends group member, find the original post here!)
Prep: 10 minutes
Cook: 10 minutes
Makes: 2 servings
This makes about 2 meal-sized bowls. You will need a LOT MORE of this if you are planning to follow the whole diet plan, so just plan ahead when doing your grocery shopping!
Ingredients:
Ingredients
- ½ head cabbage, quartered
- ½ bag baby carrots (or 2 regular carrots peeled & chunked)
- 2 stalks celery, chunked
- ½ small onion (chunked) - more or less per your taste, remember this is staying raw
- 1 teaspoon powdered chicken bullion (or 1 cube) OR 1 cup chicken/vegetable stock
- 1 (14 oz) Can of Tomatoes (drained - you need the liquid 1st)
- 1 Cup Water/Stock/Tomato Juice
- 1 green pepper, seeds removed & chunked
- Dash of two of hot sauce, based on taste
- Red Cabbage HAMAMA Microgreens
Instructions:
- Place your cabbage, carrots, celery, onion, and liquid into the Blender. Mix really well (about a minute) to get everything smooth and break down the fibers in the celery.
- TASTE at this point to make sure you are on the right track - do NOT add salt, as that takes away from the benefits of the cabbage soup.
- Add in your pepper and process. Finally add in your canned tomatoes and just pulse until slightly chopped - I like a little bit of chunk still left to my tomatoes, but this is personal preference.
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