Micro Red Cabbage Gazpacho

November 22, 2019

Anita Kyle Thomas_Micro Red Cabbage Gazpacho_HamamaRecipes_9.11.19

Author: ‎ Anita Kyle Thomas (Hamama Friends group member, find the original post here!)

Prep: 10 minutes
Cook: 10 minutes
Makes:
2 servings

 

This makes about 2 meal-sized bowls. You will need a LOT MORE of this if you are planning to follow the whole diet plan, so just plan ahead when doing your grocery shopping!


Anita Kyle Thomas_Micro Red Cabbage Gazpacho_HamamaRecipes_9.11.19

Ingredients:

Ingredients

- ½ head cabbage, quartered
- ½ bag baby carrots (or 2 regular carrots peeled & chunked)
- 2 stalks celery, chunked
- ½ small onion (chunked) - more or less per your taste, remember this is staying raw
- 1 teaspoon powdered chicken bullion (or 1 cube) OR 1 cup chicken/vegetable stock
- 1 (14 oz) Can of Tomatoes (drained - you need the liquid 1st)
- 1 Cup Water/Stock/Tomato Juice
- 1 green pepper, seeds removed & chunked
- Dash of two of hot sauce, based on taste
- Red Cabbage HAMAMA Microgreens

 

Instructions:

  1. Place your cabbage, carrots, celery, onion, and liquid into the Blender. Mix really well (about a minute) to get everything smooth and break down the fibers in the celery.
  2. TASTE at this point to make sure you are on the right track - do NOT add salt, as that takes away from the benefits of the cabbage soup.
  3. Add in your pepper and process. Finally add in your canned tomatoes and just pulse until slightly chopped - I like a little bit of chunk still left to my tomatoes, but this is personal preference.

 

[Recipe inspiration from Teacher vs Chef !]


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