Microgreen Brownies

January 17, 2020 3 Comments

Jenny Real Food Two Momsโ€Ž_Microgreen Brownies_HamamaRecipes_1.15.20

Author:ย Jennyย (Real Food by Two Moms)

Prep: 10 min
Cook: 30 min
8 servings


So here it is. Avocado and Sprout Gluten-Free Brownies!! Not only are they delicious, incredibly kid-approved, healthy and gluten-free but they are also so easy. My favorite recipes and the ones I make the most are those I can throw every ingredient into a blender and voila. No over mixing bs, mix dry ingredients into wet ingredients, lots of bowls and too much stuff to wash. Sure, yes I still make those recipes but I for sure opt for the ones that have 1 single direction.ย 

Jenny Real Food Two Momsโ€Ž_Microgreen Brownies_HamamaRecipes_1.15.20



- 1 avocado
- 1 cup or Seed Quilt of microgreens
- 2 eggs
- 1/2 cup almond flour
- 1/3 cup coconut or brown sugar
- 1/3 cup pure maple syrup
- 3 tablespoons butter (softened) or coconut oil

- 1 teaspoon vanilla extract
- 1/2 cup cocoa powder

- 1 tsp baking soda
- 1/2 tsp salt
- 1/2 cup chocolate chips.




  1. Preheat the over to 350 F.
  2. Grease an 8x8 baking dish.
  3. Put all of the ingredients into a food processor and blend.
  4. Pour the brownie mixture into the baking dish and bake for 30 minutes or until a toothpick comes out clean.
  5. Once cooled, cut into squares and prepare for bliss!


[Someย recipe inspiration fromย Jenny on Real Food by Two Momsย !]

3 Responses

Brittany Hamama
Brittany Hamama

April 14, 2021

Hello Tresh!

That is awesome! I bet your website is wonderful! These do look really yummy and are a great treat to share with friends! :)


April 14, 2021

I work with and have a website for people with special needs and autism! These look amazing to share!!


February 19, 2020

Sub for brown sugar so that it is Paleo friendly?
Thank you

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