Sesame Garlic Soba Noodles with Broccoli, Crispy Tempeh & Microgreens

March 15, 2023

Sesame Garlic Soba Noodles with Broccoli, Crispy Tempeh & Microgreens

Author: Carolyn Severin, Hamama Success Team Member

Prep Time: 15 minutes

Cook Time: 25 minutes

Makes: 4-6 servings

This incredibly delicious dish is easy to make and a fun change-up to your weekly dinner routine! The sesame garlic sauce gives this recipe a rich depth of flavor and the crispy tempeh gives it a craveable crunchy texture. Each bite is oh-so-good and the best part is that you can make this meal in under 30 minutes!


  • ¾ lb soba noodles
  • 4 cups broccoli florets
  • 8 oz tempeh, sliced ½ inch thick
  • 2 tbsp coconut oil


Sesame Garlic Sauce:

  • ¼ cup tamari or soy sauce
  • 1 ½ tsp toasted sesame oil
  • 2 ½ tbsp pure maple syrup
  • 2 ½ tbsp lime juice
  • 1 garlic clove, minced
  • 2 tbsp sesame seeds




  1. For the Sesame Garlic Sauce: In a small bowl whisk together all ingredients and set aside.

  2. Bring a large pot of water to a boil and cook your noodles according to package instructions. Add the broccoli florets to the same pot when there are 5 minutes remaining for the noodles to finish cooking. When ready, strain the noodles & broccoli and set aside.

  3. Next, heat the coconut oil in a medium skillet over medium-high heat and place your tempeh slices in the pan. Cook on each side until browned. Top off with a fresh squeeze of lime juice to add a little extra flavor.

  4. Combine your noodles, broccoli, tempeh, and sesame garlic sauce on a large plate or bowl. Garnish with fresh hamama microgreens, green onions, basil and salt and pepper to taste. Enjoy!

Make this recipe today!

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