Author: Allie, Hamama Success Manager
Prep Time: 5 minutes + 2 hours refrigeration
Cook Time: N/A
Makes: 2 Servings
Unleash your superpowers with this superfood wheatgrass pudding! This creamy green goodness contains tons of fiber and healthy fats, is easy to make and will keep you satiated for hours. Flavor with delicious raw honey or maple syrup, vanilla and cinnamon & top it off with your favorite fruits, nuts, granola and coconut butter.
* No juicer? Make your wheatgrass into a superfood powder! Wheatgrass powder can be mixed into your normal chia pudding recipe to get the same results.
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Wheatgrass health benefits:
- High in nutrients & antioxidants
- May reduce cholesterol
- May reduce the risk of cancer
- May aid in blood sugar regulation
- May alleviate inflammation
- May help with weight loss
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Chia Seed benefits:
- High in nutrients & antioxidants
- May reduce risk of health conditions such as heart disease
- May lower blood pressure
- High in fiber
- May boost digestive health
- High in iron
- Rich source of Omega-3 / Healthy fats