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Meet Your Microgreens > Meet Energizing Kale
Our Energizing Kale Microgreens are perfect for adding to a salad, sandwich, smoothie, or for garnishing nearly any dish. You can even make micro kale chips!!
Family: Brassicaceae
Peel Time: 5-6 Days
Grow Time: 10 Days
Flavor: Similar flavor as adult kale (or spinach), but slightly milder & sweeter with a slightly nutty aftertaste.
Appearance: They have white stems with a hint of pink and purple. Our kale micros have bold & bright green leaves.
Nutritional Highlight: Kale is one of the world’s leading sources of vitamin K. It is also a great source of Vitamin C!³
Research has indicated that Brassica microgreens, which include kale, may be an especially good source of antioxidant vitamins and the minerals potassium and calcium.⁵
Contain compounds that may protect against cancer.⁴
Recipes: Click here to get Energizing Kale recipe inspiration.
Growing Diary: Click here to take a growing journey with Hamama Energizing Kale microgreens.