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Romaine microgreens are a delightful and nutritious addition to any meal. These young versions of romaine lettuce pack a punch when it comes to flavor and health benefits. With their vibrant green color and delicate texture, they offer a refreshing crunch and a slightly sweet, earthy taste. Romaine greens are rich in essential vitamins, minerals, and antioxidants, making them an excellent choice for promoting overall well-being.
Good to know before you grow:
Includes:
Works in low light. Non-GMO seeds.
Grow Tray & Bamboo Frame sold separately.
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View our Shipping Policy here. We do not ship internationally at this time. View our Return Policy here.
As a limited time offer, we cannot guarantee replacements of the same variety but we will always do our best to ensure you are completely satisfied with our product. Click here for tips on getting the perfect harvest or reach our team of experienced Grow Coaches in the Help Center.
LIMITED EDITION
How to use them:
🌱 Sprinkle over salads
🌱 Incorporate into sandwiches
🌱 Use as a garnish for various dishes
These tiny greens bring a burst of freshness and a touch of elegance to any culinary creation.
Romaine microgreens are packed with essential vitamins and minerals, including vitamin A, vitamin C, vitamin K, and folate. Vitamin A promotes healthy vision, skin, and immune function, while vitamin C acts as an antioxidant and supports the immune system. Vitamin K plays a crucial role in blood clotting and bone health, while folate is important for cell growth and development.
These microgreens contain a significant amount of antioxidants, such as beta-carotene, lutein, and zeaxanthin. Antioxidants help protect the body against damage from harmful free radicals, reducing the risk of chronic diseases like heart disease and certain cancers. They also contribute to maintaining healthy skin and promoting overall well-being.
Romaine microgreens are a good source of dietary fiber, which aids digestion and promotes bowel regularity. Fiber also helps control blood sugar levels, supports heart health, and provides a feeling of satiety, making it beneficial for weight management.
Our countertop growing systems take the guesswork out so you can have fresh greens on-hand anytime!
If your question isn’t answered below, feel free to reach out!
Yes!!! We've converted thousands of plant killers into plant lovers. Because you don't have to remember to water, there's nothing to mess up.
Totally! Microgreens don't need much light. Just put your kit near a window or in a room with regular ceiling lighting.
No, you're eating up the plant, so there's nothing left to grow! Compost the used Seed Quilt in your green bin and plant a new one.
All seeds are non-GMO, and most options are organic.
Our Seed Quilts are made of materials designed for food and agricultural use. All materials are compostable in your green food and yard waste bin. Materials include coconut fiber, felt, soy wax paper, and seeds.
Our grow tray is recyclable and made from #5 food safe BPA free polypropylene. We also offer a Ceramic tray.
View more Frequently Asked Questions here.
Don’t see your question here? Check out the Hamama Help Center!
This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. It is recommended that you seek advice from your doctor before giving this product to infants or children and from your veterinarian before giving it to pets.
