Microgreens: Assessment of Nutrient Concentrations

Microgreens: Assessment of Nutrient Concentrations

August 29, 2020

This study was conducted to determine the concentrations of ascorbic acid, carotenoids, phylloquinone, and tocopherols in 25 commercially available microgreens.

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Employee Spotlight- Brittany

Employee Spotlight- Brittany

August 28, 2020

Meet Brittany, one of our Hamama Happiness Team Members! 🌈🌺🌱

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Hamama Pets: Our Furry, Feathered, & Scaly Friends

Hamama Pets: Our Furry, Feathered, & Scaly Friends

August 28, 2020

Microgreens are a fun treat & are beneficial for our animal friends, from birds to rabbits to tortoises! Share your harvest :D 

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The Science behind Microgreens as an Exciting New Food for the 21st Century

The Science behind Microgreens as an Exciting New Food for the 21st Century

August 27, 2020

Read how microgreens could be a promising dietary component for potential use in diet-based disease prevention.

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The Medical Use of Wheatgrass

The Medical Use of Wheatgrass

August 26, 2020

Clinical trials show that wheatgrass may reduce chemotherapy-related side effects, as well as benefit rheumatoid arthritis, ulcerative colitis, hematological diseases, diabetes, obesity, and oxidative stress.

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Hamama Pets: Dogs & Cats

Hamama Pets: Dogs & Cats

August 25, 2020

Hamama growers love to share their microgreens with their furry friends, come see the adorable pictures of dogs and cats enjoying their greens!

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Fenugreek - Effects on Lactation

Fenugreek - Effects on Lactation

August 25, 2020

Fenugreek is the herbal remedy that is most commonly recommended for deficient milk supply in breastfeeding mothers. Read on to learn more about Fenugreek's effects on lactation.

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5 Sustainable Facts About Hamama

5 Sustainable Facts About Hamama

August 21, 2020

Learn more about how Hamama is making strides to help our earth! 🌱🌎

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Partner Spotlight: Chef Ietef

Partner Spotlight: Chef Ietef

August 17, 2020

Chef Ietef uses his culinary and musical talents for good!

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Employee Spotlight - Ray

Employee Spotlight - Ray

August 14, 2020

This week's spotlight is on Ray from Hamama Fulfillment Team!!  Learn more about how Ray makes sure you get your Hamama greens! 

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Hamama Goes to College: The Perfect Care Package

Hamama Goes to College: The Perfect Care Package

August 14, 2020

As your college kids head off to school, we’ve gathered a few fun items to help you create the perfect care package!

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Hamama Kids Lunch Prep

Hamama Kids Lunch Prep

August 12, 2020

Back to school time is here! Hamama to the rescue with some fun lunchtime meals that include healthy microgreens for the kiddos!

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Portal to Learning

Portal to Learning

August 11, 2020

Meet Erin, the creator of Portal to Learning! Her page provides educational resources for all learners- at home, at school, and everything in between!

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BlueStudios - Kid's Online Learning Resources

BlueStudios - Kid's Online Learning Resources

August 11, 2020

Blue Studios was founded by Kelley to make learning fun and accessible for everyone! 

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Employee Spotlight- Barbara

Employee Spotlight- Barbara

August 07, 2020

Barbara is a part of our Hamama Happiness Team taking good care of all of our amazing Hamama growers! 

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Micro-Gardening!

Micro-Gardening!

August 06, 2020

What to do with your harvested Seed Quilt instead of just tossing it out!? 
Could you upcycle it? ♻️
Could you grow the leftover seeds into full grown veggies? 🌱🥕
Check out our recent blog & get creative! :D

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Happy Happiness Happens Week!

Happy Happiness Happens Week!

August 04, 2020

As Happiness Happens Day is coming up on August 8th, our customer happiness team has gathered together to share the reasons how our Hamama greens make happiness happen in our lives!

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Meet Your Microgreens!

Meet Your Microgreens!

July 30, 2020

Curious about the flavors of each of our microgreens? We got you covered! Here, we share what to expect from each Seed Quilt & our recommended ways to use each one!

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Employee Spotlight - Hannah

Employee Spotlight - Hannah

July 24, 2020

Learn more about Hamama's Fulfillment Planner, Hannah! 🌱

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Microgreen Growing for Kids!

Microgreen Growing for Kids!

July 18, 2020

Feed your kids' curiosity with this fun and informative activity sheet all about microgreens!

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garden veggies + microgreens

Summer Growing Daze

July 16, 2020

Let’s take a look at watering, lighting, and just a few helpful tips to give your greens a healthy growing environment during this warm weather season.

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Happy Hamama-versary to Carolyn!

Happy Hamama-versary to Carolyn!

July 10, 2020

Join us in wishing our beloved Carolyn a happy 1 year Hamama-versary!

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Diary of a Super Salad Microgreen!

Diary of a Super Salad Microgreen!

July 09, 2020

Our Super Salad Mix Seed Quilt is a harmonious combination of sweet, mild, and subtly peppery greens. It includes broccoli, kale, arugula, kohlrabi, cauliflower, and cabbage!

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Diary of a Sweet Wheatgrass Microgreen!

Diary of a Sweet Wheatgrass Microgreen!

July 02, 2020

Whether you are growing it for yourself or for a beloved pet, the Sweet Wheatgrass Seed Quilts are sweet to have around!

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Diary of an Energizing Kale Microgreen!

Diary of an Energizing Kale Microgreen!

July 02, 2020

Have you tried our Energizing Kale Microgreens yet? They are perfect for adding to a salads, sandwiches, smoothies, or for garnishing nearly any dish. Read on to become a Kale-Growin' Guru! 

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Diary of A Refreshing Cabbage Microgreen

Diary of A Refreshing Cabbage Microgreen

June 26, 2020

If you are looking to add a bit of freshness & a pop of color to your meals without altering the flavor too much, our show-stopper cabbage microgreens are the perfect choice!

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Microgreens vs Sprouts

Microgreens vs Sprouts

June 24, 2020

Have you ever wondered about the difference between Sprouts and Microgreens? Read on to learn more! 🌺🌿

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Napa the Yorkie’s 5 Star Avocado Toast in 3 steps!

Napa the Yorkie’s 5 Star Avocado Toast in 3 steps!

May 23, 2020

It’s time to spice up your quarantine life with a fancy pants breakfast that you can make in 10min. Just because you are quarantined does not mean you can’t have a 5 star meal. Check out how Napa the Yorkie’s 5 Star Avocado Toast in 3 steps goes!

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Diary of a Zesty Mix Microgreen🌱

Diary of a Zesty Mix Microgreen🌱

March 11, 2020

Our Zesty Mix seed quilt is a super flavorful mixture of broccoli, kale, arugula, kohlrabi, cabbage, and mustard. You will have a beautiful harmony of flavors & nutrients all from one quilt! Winning!

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7 Hot Wasabi Mustard Recipes

7 Hot Wasabi Mustard Recipes

February 25, 2020

Mustard microgreens are packed with fiber, vitamins A, C, K, E, B6. Hot Wasabi Mustard microgreens add a nice kick of spice to any meal. ​

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Diary of a Hot Wasabi Mustard Microgreen! 🔥🌱

Diary of a Hot Wasabi Mustard Microgreen! 🔥🌱

February 25, 2020

*NEW FLAVOR ALERT!* 
Welcome our newest member of the Hamama Team- HOT WASABI MUSTARD!! 

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How to Clean Your Grow Tray

How to Clean Your Grow Tray

February 20, 2020

Simple tips for cleaning your grow tray! 🌺🌿

 

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Coconut Husk Mat

Up-cycling your HAMAMA Coconut Mats

February 17, 2020

What can I do with my used seed quilts you ask? ANYTHING but the garbage can is my reply!! There are lots of ways to repurpose or upcycle your mats.

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Diary of a Hearty Broccoli Microgreen!

Diary of a Hearty Broccoli Microgreen!

February 12, 2020

All about Broccoli Microgreens! They are mild, fresh, crunchy and oh so delicious! 

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❤Wow your Valentine!❤

❤Wow your Valentine!❤

February 06, 2020

Impressive recipes that will be sure to WOW your Valentine! From pack-ahead lunches to fancy dinners and delicious guilt-free desserts, we have something perfect for the apple of your eye!

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Red Cabbage Microgreens Lower LDL Cholesterol

Red Cabbage Microgreens Lower LDL Cholesterol

February 06, 2020

Both the microgreens and mature cabbage diets reduced weight gain and levels of liver cholesterol in the mice on high-fat diets while they also helped lower LDL, or "bad," cholesterol and liver triglyceride levels in the animals.

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White Fuzzy Roots, What’s the Deal?

White Fuzzy Roots, What’s the Deal?

February 06, 2020

Wondering what those white, fuzzy growths on your microgreens are? Read to learn all about Healthy ROOT HAIRS!

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How to Diversify Food Systems with Broccoli Microgreens

How to Diversify Food Systems with Broccoli Microgreens

February 05, 2020

Microgreens, the edible cotyledons of many vegetables, herbs, and flowers, is a newly emerging crop that may be a dense source of nutrition and has the potential to be produced in just about any locale.

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Emerging Food Products: Edible Microgreens

Emerging Food Products: Edible Microgreens

January 30, 2020

Although small in size, microgreens can provide surprisingly intense flavors, vivid colors, and crisp textures and can be served as an edible garnish or a new salad ingredient.

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Diary of an Earthy Clover Microgreen!

Diary of an Earthy Clover Microgreen!

January 29, 2020

Love Alfalfa? Then you have to try our Organic Earthy Clover Microgreens!! Follow along with our Clover Diary to be sure you’re a Clover-Growing Pro!

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10 Warming Winter Microgreen Soups

10 Warming Winter Microgreen Soups

January 27, 2020

10 soups that you must have in your back pocket to nourish yourself and your community at your next gathering.

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Diary of a Spicy Daikon Radish Microgreen!

Diary of a Spicy Daikon Radish Microgreen!

January 15, 2020

Enjoy a little spice in your meals? Our Spicy Daikon Radish Microgreens are a must try!! Follow along with my Radish Diary for growing, storage, and usage tips! :)

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Diary of A Fenugreek Microgreen!

Diary of A Fenugreek Microgreen!

January 02, 2020

Follow along with my Fenugreek diary to be sure you’re on track with your own Fragrant Fenugreek Seed Quilt at home! :)

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Meet Pam Hoover

Meet Pam Hoover

December 03, 2018

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Holiday Gift Guide

Holiday Gift Guide

November 19, 2018

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3 Amazing Uses of Fenugreek Microgreens

3 Amazing Uses of Fenugreek Microgreens

August 26, 2018

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Bring Touches of Forest Into Your Home

Bring Touches of Forest Into Your Home

August 23, 2018

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How To Make Micro Kale Chips

How To Make Micro Kale Chips

February 20, 2018

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How To Make Wheatgrass Powder

How To Make Wheatgrass Powder

December 03, 2017

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The HAMAMA Halloween How-To

The HAMAMA Halloween How-To

October 16, 2017

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