Harvest Veggie & Chicken Sausage Pasta

30 Minute Meals Arugula Asparagus Balsamic Vinegar Basil Bell Pepper Broccoli Cherry Tomatoes Chicken Chicken Sausage Clover Clover Microgreens Comfort English Peas Garlic Gluten Free Hamama Hamama microgreen Harvest Main Dishes Microgreens Olive Oil Onion Parmesan Cheese pasta Pesto Quick Meals Red Pepper Flakes Rotini Tomatoes Veggies Yellow Squash Zucchini

November 09, 2020

Recipe: Harvest Veggie & Chicken Sausage Pasta

Author: Allie, Hamama Happiness Team Member

Prep Time: 10 Minutes

Cook Time: 20 Minutes

Makes: 4-6 Servings

Who doesn’t love pasta?! A great way to lighten it up is to add tons of veggies and greens! I also like to use regular pasta alternatives, like chickpea or lentil pasta! Just a shaving of parmesan cheese on top makes it indulgent :D

*Tip - Use whatever veggies you love or have on hand! This dish is super versatile. The leftovers are just as good!

Ingredients:

1 box of Penne or Rotini pasta [I use gluten free quinoa/brown rice, chickpea or lentil pasta!)
1 Tbsp Olive oil
4 Chicken Sausage links, sliced into rounds
1 crown Broccoli chopped
1 Bell Pepper seeded & sliced
1 Zucchini sliced
1 Yellow Squash sliced
Zest of 1/2 Lemon (more or less to taste)
1/2 cup Asparagus chopped
1/2 cup Cherry Tomatoes, sliced in half
1/4 cup red or white Onion sliced
½ cup of english peas
3 cloves Garlic minced
3 Tbsp Fresh Basil chopped
A couple of spoonfuls of your favorite Pesto
Handful of fresh arugula
Handful of your favorite Hamama greens (I used clover here, but I think the Super Salad mix would be a delicious option)
Balsamic Vinegar, for serving

Instructions:

Cook the pasta according to the package directions, drain, and set aside
Add olive oil to a large skillet over medium heat. Brown the chicken sausage until cooked through and set aside
Add a little more oil to the pain if needed and then add in the bell peppers, broccoli and onion. Saute over medium heat until the veggies start to get just tender (3-5 minutes)
Then add in the zucchini, yellow squash, asparagus, peas, garlic and tomatoes. Cook for another 5 minutes
Stir in the cooked pasta, cooked sausage, arugula, pesto and lemon zest. Stir to combine and add salt and pepper (I like to use red pepper flakes for a tiny bit of heat) to taste.
Top with fresh basil & your favorite Hamama Microgreens!

ENJOY 🍝

Want to make this recipe?

GET YOUR STARTER KIT!

Comments will be approved before showing up.

Also in Recipes

Acorn Squash Arugula Avocado Balsamic Vinegar Bell Pepper Broccoli Cabbage Cauliflower Cayenne Pepper Cheese Chickpeas Delicata Squash Dijon Mustard Dressing Feta Cheese Garlic Garlic Clove Garlic Powder Gluten Free Hamama Barrel Aged Balsamic Vinegar Hamama Extra Virgin Olive Oil Hamama Microgreens Hamama Radish Microgreens Hamama Recipes Kale Main Dishes Maple Balsamic Dressing Maple Syrup Microgreens Mixed Salad Greens Nuts Olive Oil Pepper Radish Microgreens Red Onion Roasted Chickpeas Roasted Veggie Salad with Maple Balsamic Dressing Romaine Rosemary Salad Salad Dressing Salt Salt and Pepper Seasoning Sides & Salads Smoked Paprika Spring Mix Greens Sweet Potato Thai Curry Seasoning Thyme Toasted Nuts Vegan Vegetarian Veggie Salad

Roasted Veggie Salad with Maple-Balsamic Dressing

December 01, 2021

Keep your salads totally satisfying through the colder seasons with roasted seasonal veggies and maple-balsamic vinaigrette!

Appetizers Avocado Cilantro Cilantro Microgreens Cucumbers Garlic Greens Gluten Free Hamama CIlantro Microgreens Hamama Extra Virgin Olive Oil Hamama Garlic Greens Hamama Recipes Holiday Recipes Lemon Juice Lime Juice Olive Oil Salads & Sides Salt Seafood Seafood Seasoning Shrimp Shrimp Avocado Cucumber Bites Thanksgiving Vegan Vegetarian

Blackened Shrimp Guac Cucumber Bites with Garlic Greens

November 24, 2021

This appetizer might be the most requested one this holiday season!

Bone Broth Braggs Amino Acids Carrots Celery Cilantro Garlic Garlic Greens Ginger Gluten Free Hamama Extra Virgin Olive Oil Hamama Garlic Greens Hamama Microgreens Hamama Recipes Immune Boosting Soup Main Dishes Microgreens Olive Oil Onion Pepper Salt Salt and Pepper Soup Sweet Potatoes Turmeric Vegan Vegetarian

Immune Boosting Soup

November 17, 2021

Tis the season to be healthy! Make your Thanksgiving soup not only tasty, but healthy too!