Cervical Health Awareness Month
January is Cervical Health Awareness Month & we want to highlight some of the preventative measures that you can take to help support your cervical health.
Microgreens vs. Baby Greens/Mature Veggies
Have you ever wondered what those different stages are and what that means in terms of that veggie’s nutrition and flavor? Let’s get into it! Read on to learn the differences between microgreens & fully grown vegetables and leafy greens.
Hispanic Heritage Month
Today marks the start of Hispanic Heritage Month and we are so excited to celebrate and highlight the Hispanic culture.
Native American Heritage Month
Today is the start of Native American Heritage Month! This is the month to learn about and celebrate the rich history of the Native American Heritage.
Spotlight: Coalition of Immokalee Workers
When you’re eating out or ordering take-out, do you ever wonder where your food is actually coming from?
Spotlight: Alma Backyard Farms
This weeks spotlight goes to the amazing Alma Backyard farms! Learn about the huge impact they make & what second chances can look like for formerly incarcerated people!
Effect of Brassicaceae Microgreens on Human Colon Cancer Cells
Antiproliferative Effect of Bioaccessible Fractions of Four Brassicaceae Microgreens on Human Colon Cancer Cells Linked to Their Phytochemical Composition
Lentil and Kale: Nutrient-Rich Whole Food Sources
Kale has received recent attention from health and nutrition sectors due to its nutrient profile - read on the learn more about this wondrous leafy green!
Diary of A Fenugreek Microgreen!
Follow along with my Fenugreek diary to be sure you’re on track with your own Fragrant Fenugreek Seed Quilt at home! :)
Holiday Gift Guide
Look no further for the perfect holiday gifts for the healthy eaters, coffee lovers, and crazy plant ladies in your life!
Bring Touches of Forest Into Your Home
Bring touches of forest into your home with Green Designer Holly DeGoey!
How To Make Micro Kale Chips
Do you love kale chips? Then you'll LOVE micro kale chips! This might just be my new favorite use of my homegrown HAMAMA microgreens!
How To Make Wheatgrass Powder
Looking for a more convenient way to eat your wheatgrass than by juicing? Look no further because wheatgrass powder is a much more convenient alternative than wheatgrass juice, and it's so easy to make!
How To Grow Different Types Of Microgreens At Home With HAMAMA
So you're ready to take the leap and grow your own microgreens? Don't worry, we'll tell you everything you need to know!
How To Grow Wheatgrass At Home The Foolproof Way
A walk-through of how easy, fun, and mess-free growing wheatgrass can be!