Meet Your Microgreens > Meet Hearty Broccoli
Meet Hearty Broccoli
Hearty Broccoli (Organic)
Our Broccoli Microgreens are very versatile! They make a great addition or garnish to any dish because they complement most flavors without overpowering them. Try them on top of pizza, soup, eggs, stir fry & pasta or toss them in a salad, wrap, or smoothie!
Family: Brassicaceae
Peel Time: 4-5 Days
Grow Time: 10 Days
Flavor: Mild, fresh, & slightly bitter. Tastes similar to mature broccoli but is a bit milder.
Appearance: Broccoli microgreens tend to be a richer green color than most other varieties.
Nutritional Highlight: High in iron, minerals, Vitamins A and C, and sulforaphane which is linked to cancer prevention.1
Rich in carotenoids, phenolics, minerals, and vitamins (antioxidants / cancer-fighting properties.2
One would need to eat ~ 42% less mass of microgreens to obtain the same amount of minerals present in a serving of raw broccoli florets!3
Recipes: Click here to get Hamama Hearty Broccoli recipe inspiration.
Growing Diary: Click here to take a growing journey with Hamama Hearty Broccoli Microgreens.