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10 Warming Winter Microgreen Soups

soup warm winter

January 27, 2020

10 Warming Winter Microgreen Soups

Soup season is here. The snow is falling in many parts of the country and the furnace is in high gear. It is time to warm up our bodies and bellies with some wholesome and hearty soups while there is a chill in there air. 

This winter soup compilation gives tribute to our creative HAMAMA microgreen growers who are feeding themselves, families and community with beautiful and nutritious meals each and every day. 

In no particular order, here are 10 soups that you must have in your back pocket to nourish yourself and your community at your next gathering. 

1) Minestrone Soup

 

Author: Amy Davisson ( Find the original Instagram post here!)

Prep: 10 min
Cook: 45 min
Makes: 6 servings

2) Zesty Curry Ramen

 

Author: Debbie Sarafian Midcalf‎ (Hamama Friends group member, find the original post here!)

Prep: 10 min
Cook: 25 min
Makes: 3 servings (Scaleable on Vegan Richa website)

3) Smoked Sausage Kale Soup

 


Author: Emily Dykstra Martin (Hamama Friends group member, find the original post here!)

Prep: 15 min
Cook: 20 min
Makes: 4 servings

 

4) Microgreen Pesto Vegetable Soup

 

Author: Sarah from Well and Full 

Prep: 10 minutes
Cook: 20 minutes
Makes: 3-4 servings

 

5) Tomato Clover Soup

Author: Kirsten Smith (Hamama Friends group member, find the original post here!)

Prep: 15 minutes
Cook: 1 hour
Makes: 4 servings

 

6) Fenugreek Lamb Stew

Author: Sophak Op (Hamama Friends group member, find the original post here!)

Prep: 20 minutes
Cook: 3 hours
Makes: 4 servings

 

7) Carrot & Fennel Soup

 

Author: Jen Auschwitz (Hamama Friends group member, find the original post here!)

Prep: 10 minutes
Cook: 35 minutes
Makes: 4 servings

 

8) Micro Kale & Cabbage Soup

Author: ‎ Judy Pulver Segina (Hamama Friends group member, find the original post here!)

Prep: 40 minutes
Cook: 45 minutes
Makes: 6-8 servings

 

9) Micro Red Cabbage Gazpacho

 

Author: ‎ Anita Kyle Thomas (Hamama Friends group member, find the original post here!)

Prep: 10 minutes
Cook: 10 minutes
Makes: 2 servings

 

10) Kale Microgreen Potato Soup

 

Author: Jessi Link (Hamama Friends group member, find the original post here!)

Prep: 15 min
Cook: 1 hour
Makes: 4 servings

 

Let us know what you think of these recipes to incorporate your your homegrown HAMAMA microgreens. I can't wait to hear what recipes you come up with too! Find more warm inspiration at the HAMAMA Friends FB page as well! 

 

Camille is the Co-Founder of HAMAMA. She loves sharing recipes and growing tips and tricks with the HAMAMA community!



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