Vegan Sprouted Lentil Burgers

Vegan Sprouted Lentil Burgers

June 11, 2021

Sprouts, Microgreens & Burgers, oh my!!! Let's take a burger to the next level and add all the phases of the plant life to it. That’s one healthy burger!

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Broiled Garlic Lemon Butter Lobster Tail with Vermicelli Salad & Chili Vinaigrette

Broiled Garlic Lemon Butter Lobster Tail with Vermicelli Salad & Chili Vinaigrette

June 04, 2021

Looking for a restaurant style dish? This Lobster Vermicelli Salad combo is to die for!

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Vegan Taiwanese Braised Tempeh with Hamama Green Onions & Microgreens

Vegan Taiwanese Braised Tempeh with Hamama Green Onions & Microgreens

May 21, 2021

Try this vegan tempeh twist on the traditional Taiwanese Braised Pork!

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Creamy Zucchini & Mushroom Soup with Fresh Microgreens & Thyme

Creamy Zucchini & Mushroom Soup with Fresh Microgreens & Thyme

May 17, 2021

Indulge in this amazing soup any time of the year for a creamy & satisfying taste that will hit the spot just right!

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Recipe: Vegan Spinach, Sundried Tomato, Basil & Microgreen Babka

Recipe: Vegan Spinach, Sundried Tomato, Basil & Microgreen Babka

May 07, 2021

Enjoy this truly delicious and unique Microgreen Babka!

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Microgreen Stuffed Spanakopita

Microgreen Stuffed Spanakopita

April 25, 2021

Enjoy the authentic taste of this Spanakopita with an extra kick of microgreens!

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Vegan Pho Soup with Crispy Tofu & Green Onions

Vegan Pho Soup with Crispy Tofu & Green Onions

April 09, 2021

If you’re looking for an herbaceous, healing & aromatic meal, give this Vegan Pho Soup a try!

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Creamy Chard Pasta with Leeks, Tarragon & Fresh Microgreens

Creamy Chard Pasta with Leeks, Tarragon & Fresh Microgreens

April 02, 2021

Enjoy the creamy yet light and crispy textures of this beautiful pasta. With the chard & leeks and the panko bread & nutritional yeast on top, it’s sure to delight your palate. 

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Microgreen Tabouli

Microgreen Tabouli

March 26, 2021

Enjoy the refreshing taste of the traditional middle eastern Tabouli with an extra kick of Hamama Microgreens & your Hamama Green Onions!

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Vegan French Onion Soup with Wild Mushrooms

Vegan French Onion Soup with Wild Mushrooms

March 26, 2021

Packed full of flavor, this Vegan French Onion Soup is nourishing and healing for the soul!

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Microgreen Pesto

Microgreen Pesto

March 19, 2021

Enjoy this spin on the classic pesto. Instead of basil use your favorite Microgreens. It’s amazing!

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Olive Oil & Garlic Based Mushroom, Shallot & Radish Microgreen Pizza

Olive Oil & Garlic Based Mushroom, Shallot & Radish Microgreen Pizza

March 12, 2021

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Creamy Roasted Kale Yeah! Soup

Creamy Roasted Kale Yeah! Soup

March 05, 2021

Nothing like a healthy, warm winter soup that makes you say “Kale Yeah!”

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Jamaican Jerk Fish with Rice & Greens

Jamaican Jerk Fish with Rice & Greens

February 26, 2021

Jamaican me crazy with this fish dish! 🐠🌱 Get in the mood and add this meal to your dinner lineup!

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Honey Dijon Vinaigrette Salad

Honey Dijon Vinaigrette Salad

February 11, 2021

Olives and capers really give this salad an extra pop of flavor. Enjoy as a party appetizer or side salad with dinner! :D

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Creamy Chard and Fennel Soup

Creamy Chard and Fennel Soup

February 04, 2021

If you are looking for a refreshing & healthy soup, this is it!

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Creamy Spinach & Mushroom Gnocchi

Creamy Spinach & Mushroom Gnocchi

January 27, 2021

Enjoy this Creamy Spinach & Mushroom Gnocchi topped with your favorite Hamama Microgreens!

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Herby Microgreen Barley Salad with Butter Browned Mushrooms & Shallots

Herby Microgreen Barley Salad with Butter Browned Mushrooms & Shallots

January 20, 2021

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Cardamom Curry with Basmati Rice

Cardamom Curry with Basmati Rice

January 13, 2021

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Alkalizing Detox Soup

Alkalizing Detox Soup

January 06, 2021

Warm up with this detoxifying & flavorful winter soup! 🌿🌱

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Broccoli Cheddar Soup

Broccoli Cheddar Soup

January 04, 2021

Cozy up to a warming bowl of creamy broccoli cheddar soup!

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Baked Whole Red Snapper & Veggies

Baked Whole Red Snapper & Veggies

December 30, 2020

Take a swim and enjoy the refreshing flavors of this Whole Red Snapper and Veggies! 🐟🌱

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Roasted Garlic & Veggie Soup

Roasted Garlic & Veggie Soup

December 23, 2020

Enjoy the simplicity and roasted flavors of this healthy, warming winter soup! 🍵❄️

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Keep Broccin' Stir Fry Power Bowl

Keep Broccin' Stir Fry Power Bowl

December 11, 2020

Looking for a delicious and easy dinner solution? Look no further! Get your green on and keep broccin’ the holidays with this super easy, one pan vegan dinner featuring Hamama Hearty Broccoli Microgreens! 🥦

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Fresh Microgreen Avocado Toast

Fresh Microgreen Avocado Toast

December 04, 2020

With Hamama’s Hearty Broccoli microgreens sprinkled generously atop creamy avocado, sliced cherry tomatoes, red onion, peppery arugula, and some salty Everything But the Bagel Seasoning, this toast is the perfect way to start your day or enjoy as a light lunch! 🥑 🍞

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Fall Salad with Brussel Sprouts, Quinoa Butternut Squash & Microgreens

Fall Salad with Brussel Sprouts, Quinoa Butternut Squash & Microgreens

December 02, 2020

Enjoy the taste of this colorful Fall salad with Brussel Sprouts, Quinoa, Butternut Squash, Pomegranates and a yummy Balsamic and Orange dressing!! 🍃🍁🌱

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Honey Garlic Cauliflower Bites

Honey Garlic Cauliflower Bites

November 30, 2020

Need a new game-day snack to share?! These cauliflower bites are coated in a spicy honey-garlic sauce & are baked to crispy perfection!

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Cheesy Cauliflower Casserole

Cheesy Cauliflower Casserole

November 20, 2020

This cheesy cauliflower casserole is the perfect side dish for your Thanksgiving feast! This creamy dish also makes a great swap for mashed potatoes if you’re doing low-carb! Top with your very own homegrown green onions! 🍽🧀

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Spinach and Goat Cheese Omelette

Spinach and Goat Cheese Omelette

November 13, 2020

Curious on how to use up your green onions that are regrowing from your green onion kit? This low-carb omelette fills you up and is loaded with flavor!

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Vegan Vegetable Pot Pie

Vegan Vegetable Pot Pie

November 11, 2020

Enjoy the creamy, herbal flavors of this Vegan Vegetable Pot Pie!

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Green Goddess Pizza

Green Goddess Pizza

November 04, 2020

Get creative with your pizzas like this delicious Green Goddess!! 🍕🌱

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Vegetable Dumpling Soup

Vegetable Dumpling Soup

November 02, 2020

It’s time to get cozy! Get yourself a bowl of piping hot soup that’s jam-packed with autumn vegetables and homemade dumplings!

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Roasted Delicata Squash Fall Harvest Salad

Roasted Delicata Squash Fall Harvest Salad

October 30, 2020

This dish is the perfectly sweet and savory way to enjoy a fall salad! Delicata squash is known for its delicate rind which is edible and tasty.

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Tikka Masala with Fenugreek Microgreens

Tikka Masala with Fenugreek Microgreens

October 28, 2020

Take a bite into a warm spice, oh so nice, cold weather authentic Tikka Masala dish! 🌶👌

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Spicy Vegan Egg Roll in a Bowl

Spicy Vegan Egg Roll in a Bowl

October 23, 2020

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Seared Scallops with Apple Quinoa Salad & Butternut Squash Puree

Seared Scallops with Apple Quinoa Salad & Butternut Squash Puree

October 21, 2020

Enjoy the taste of what's left of summer with scallops, a little refreshing salad and a nice fall feel of butternut squash puree! These combinations will have you ready for any season! 🍁🍃🌱

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Fall into Health Veggie Plate

Fall into Health Veggie Plate

October 16, 2020

Got a snack attack? Hit this veggie plate hard with tasty options like broccoli microgreens, energizing kale microgreens, crunchy carrots, crisp Persian cucumbers and salty Kalamata olives! Healthy options to keep you full for hours!

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Vegetarian Taco Salad with Chipotle Lime Crema

Vegetarian Taco Salad with Chipotle Lime Crema

October 09, 2020

Today we’re cooking up a spicy vegetarian taco salad featuring Energizing Kale microgreens with chipotle lime crema, roasted chickpeas, crispy tortilla strips and loads of flavor!

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Spanish Gazpacho

Spanish Gazpacho

October 07, 2020

Enjoy the refreshing, healthy flavors of this authentic Spanish Gazpacho! 🍅🌱

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Huevos Rancheros

Huevos Rancheros

October 05, 2020

Try this hearty breakfast that’s loaded with flavors - it appeals to vegetarians and meat-eaters alike!

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Vegan Mexican Pizza

Vegan Mexican Pizza

October 02, 2020

You don’t have to go to that well-known “taco” place to get your Mexican Pizza fix any more when you can make your very own healthier version at home!

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Vegan Tacos Al Carbon

Vegan Tacos Al Carbon

September 25, 2020

Are you having at-home cooking burnout? Let’s taco bout making a stay-at-home fiesta! Today we’re making vegan tacos al carbon with jackfruit! Get ready to dig into this festive Mexican inspired dish featuring Hamama Hearty Broccoli microgreens! 🌮

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Enchiladas Rojas (Red Enchiladas)

Enchiladas Rojas (Red Enchiladas)

September 21, 2020

These red enchiladas are easy to make, totally customizable with your favorite fillings, and made with a super flavorful homemade enchilada sauce!

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Arroz a la Mexicana (Mexican Rice)

Arroz a la Mexicana (Mexican Rice)

September 21, 2020

Looking for the perfect side dish for taco night? Try this simple green chile Mexican rice!

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Cuban Inspired Burrito Bowl

Cuban Inspired Burrito Bowl

September 18, 2020

This flavorful Cuban-inspired burrito bowl is the perfect plant-powered alternative to feed your Cuban cuisine cravings! Makes easy leftovers for lunches on-the go and dinner reboots! 

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Mexican Potstickers

Mexican Potstickers

September 16, 2020

Indulge in these mouth-watering Mexican Potstickers to celebrate Hispanic Heritage month! Share with family and friends at your next fiesta! 🌱🎉

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Sauerkraut & Cabbage Anytime Protein Salad

Sauerkraut & Cabbage Anytime Protein Salad

September 11, 2020

A quick and easy fresh salad that is packed with protein. Featuring Refreshing Cabbage microgreens, and has a surprise ingredient…

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Vegan Roasted Garlic, Veggie & Barley Stew

Vegan Roasted Garlic, Veggie & Barley Stew

September 09, 2020

Enjoy the velvety rich taste of roasted garlic and the chewy texture of barley in this warming vegan stew! 🌾🌱

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Thai Color Crunch Salad

Thai Color Crunch Salad

September 07, 2020

This bright and colorful salad is the perfect accompaniment to any meal. Add a protein of your choice to make it a meal!

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Fresh & Simple Protein Packed Anytime Salad

Fresh & Simple Protein Packed Anytime Salad

September 04, 2020

Fill up with this protein-packed, keto-friendly slightly sweet and crunchy salad for lunch or anytime!

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